M3 Blog

& Latest Core News

20 Jul 2017

As we shared in our last post, we’re focusing on our barre programming, foundations, and team this week, digging down further into the most important question we face: why b:core? Our barre team was trained and[...]

The fitness industry has evolved substantially over the last 10 years; keeping in stride with those developments, fitness professionals and industry leaders have had to adjust and evolve their programming to maintain the safest and most[...]